DESCRIPTION
This book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her book is the first to include a complete discussion of the personality or psychospiritual attributes of the Ayurvedic body types, as well as food charts, seasonal menus, and recommended daily routines for each type. A chapter on sadhanas focuses on activities of the hearth, home, garden, and community that activate our "cognitive memory" of right living. An extensive section of uncomplicated recipes, keyed to the body types, and another on home remedies help provide a painless transition to a healthier and more fulfilling lifestyle.
About the Author
Forced by cancer to reexamine and redirect her life, Maya TiForced by cancer to reexamine and redirect her life, Maya Tiwari left a successful New York design career and returned twari left a successful New York design career and returned to her native India to study Ayurvedic medicine. Now back in o her native India to study Ayurvedic medicine. Now back in the U.S., she currently lectures and offers workshops on Ayuthe U.S., she currently lectures and offers workshops on Ayurveda.
Visit the author's web site at http: //www.wiseartrveda.
Visit the author's web site at http: //www.wiseart
Disclaimer
All prices on this website are subject to change without notice. Whilst we make every effort to provide you the most accurate, up-to-date information, occasionally, one or more items on our website may be mis-priced. In the event a product is listed at an incorrect price due to typographical, photographic or technical eroror or error in pricing information received from our suppliers, Tagon(Lakshmi Book Store) shall have all the right to refuse or cancel any order placed for product listed at the incorrect price.
If an item's correct price is lower than our stated price, we will charge the lower amount and ship you the item.
If an item's correct price is higher than our stated price, we will cancel your order and notify you of the price error and order cancellation. You will of course, have an opportunity to purchase the item at the correct price, if you so wish.
